Books on Philosophy & Ethics

Mindful Yoga, Mindful Life: A Guide for Everyday Practice Mindful Yoga, Mindful Life: A Guide for Everyday Practice

A very inspiring book on combining yoga and mindfulness practices and integrating them in daily life.

Moving into meditation A 12-week Mindfulness Program for Yoga Practitioners Moving into Meditation: A 12-week Mindfulness Program for Yoga Practitioners

A most useful book on integrating the principles of mindfulness into a balanced yoga practices and daily life.

Not About Being Good: A Practical Guide to Buddhist Ethics Not About Being Good: A Practical Guide to Buddhist Ethics

A good introduction to Buddhist ethics, showing clearly how ethical and meditative practices support and complement each other.

The Yamas & Niyamas: Exploring Yoga's Ethical Practice The Yamas & Niyamas: Exploring Yoga's Ethical Practice

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