Assignments for lesson "OM1 - Getting Started: Introduction to the Sati yoga journey"

Assignment title and description	Solutions	Notes / Feedback	Discussion
What do we mean by yoga Translate this sutra in your own words What is Patanjali refering to? What are these agitations (vrtti) of the mind-heart (citta) which have to cease (nirodha) for us to experience yoga? Write a few thoughts about this in your practice diary	None yet. Submit solution	None yet.	Not allowed